Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation! When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits […]
I love music and honestly if it wasn’t for my disappointed take on missing out on Coachella back in 2012 that urged me to buy a ticket to Lightning In A Bottle, I would never of known magic existed.
“A tornado straight up lifted up your home over the rainbow 🌈 to the land of OZ”. Our tent was the only casualty on the block…
Hands down, The Bridge to Nowhere hike in Azuza, Ca is my favorite hike in Southern California. This trail has a lot of sentimental value because of its difficulty and personal victories both my partner Jason and I have experienced.
We left the Pacific Coast of Costa Rica to spend the last week of our trip in La Fortuna. This was a chance for Jason Andromeda and I to recover from the previous two weeks of traveling. We chose the volcano 🌋 town of La Fortuna because of the assortment of hot springs to visit. […]
We had only been eating vegetarian meals consisting on beans and rice and various vegetables from the farm. Even though my energy seemed to be stagger with the new diet, my BODY did feel good.
I did a miraculous job at planning but not for some of the surrendering I had to do. My body worked very hard to backpack as well as adapt to a whole new diet. My spiritual strength had to support my partner and baby.
Being fit isn’t just a personal judgment of your body. It really is a state of mind and acceptance or realization of who you are. I might of felt physically unfit during the first the first portion of my postnatal recovery, but that doesn’t mean I wasn’t working on others ways of being fit.
I was honestly surprised how many educated women in my circle would readily call a women trashy, not classy, or indecent for not covering up a large breast when feeding their baby. What ever happened to supporting other women? I’m all about self-empowerment and healthy living so this is dedicated to breastfeeding mothers. I hope to maybe help you to feel empowered or to gain a new perspective.
We found it! We traveled to the barren and unforsaken Death Valley National Park. Our destination was an oasis hot spring in the middle of Saline Valley, just a speck on the map of Death Valley. After landing in Big Pine and sleeping one night we traveled three hours over the mountains ridge on unpaved roads […]